How To Keep Good Oral Hygiene With Braces

While you have your braces you need to brush your teeth and gums 5 times a day for at least 5 minutes at each brushing.

How to keep good oral hygiene with braces. If you eat a sugary snack in between meals its best to brush your teeth again. Gum diseases are commonly found in people and can create severe issues when it comes to oral. You can check a list we prepared on some of the snacks you can get while wearing braces.

This will help brush away debris that could be hard for your regular toothbrush to reach. The Orthodontists recommend Super Floss for anyone with braces as its easier to use and less likely to damage your braces than other types. A waxed floss might be less likely to snag on your braces.

Start gently moving the brush in circular motions around your braces and teeth. Stay clear from sticky foods because they are particularly adept at grabbing onto your braces after you eat. Brushing Your Teeth and Gums.

These metal brackets and wires can hold onto food particles leaving teeth vulnerable to decay. Ideal water flosser for braces and other dental care work is also Waterpik Aquarius Water Flosser WP-660. Keeping your gums healthy is an essential part of your oral hygiene.

Use an interdental brush to get in between teeth and under the archwires. It will help to prevent the buildup of dental plaque. With combination of water pressure and specially designed Orthodontic Tip this water flosser eliminates plaque three times more effective in only one minute each day of cleaning.

If you learn how to care for your braces then its easy to keep. Brush from the top of each wire down to the bottom. This is where invisible braces teeth aligners prove to be a better option oral hygiene is easy since you can simply remove it to brush your teeth and floss as usual.