What Are The Four Good Personal Hygiene Habits

You can spread bacteria from yourself to the food if you touch your nose mouth hair or your clothes and then food.

What are the four good personal hygiene habits. Similarly what are the 4 importance of. The some of the great examples of personal hygiene are as follows. Change tampons and sanitary napkins regularly at least four to five times a day.

What are 4 good personal hygiene habits. Washing hands bathing brushing and flossing you may consider all these monotonous but they all come under important hygienic. Cystitis - is an infection of the bladder.

Avoid wearing tight clothes. Stay home if you are sick so you do not spread your illness to others. Washing the hair with soap or shampoo at least once a week.

The number of germs on your hands can double after you use the toilet and can cause serious health problems if they come into contact with your eyes nose and mouth. Food Hygiene for Kids. Brushing your teeth twice a day.

Moisturize your feet regularly and always wear fresh socks. If this happens a swim or a wash all over the body with a wet sponge or cloth will do. Avoid wearing shoes that are too tight.

Four good personal hygiene habits are wash your hands throughout the day as required including at the beginning of each service. Its like a small escape where you can wash your stress away as well. Brush and floss your teeth and use mouthwash or breath mints throughout the day.