What Is A Good Oral Hygiene Routine

One simple way to maintain your perfect smile.

What is a good oral hygiene routine. Replace your toothbrush or toothbrush head every 3 months. Drink plenty of fluids to avoid dehydration. One simple way to maintain your perfect smile.

Brush your teeth using a fluoride toothpaste after every meal. In addition taking care of your oral health can help prevent health issues from arising like gum disease or dental cavities. Get Checked Out Before Starting Chemo.

If you brush after breakfast and youve had things like juice or cereal you risk rubbing the. Also known as dental hygiene oral hygiene consists of a routine of cleaning your teeth and gums. This will decrease risk for other.

Avoid too many sweet foods and sugary drinks. Visit your dentist at least once a year even if you have no natural teeth or have dentures. What begins as a.

At any given time your mouth can contain a variety of different bacteria and microorganisms. Good oral hygiene is vital for your overall health. Find out how to start your day with a good oral hygiene routine.

While most people find it easy to include brushing their teeth in their morning routine its easy to neglect brushing at night especially after a long and tiring day. That is why maintaining good oral hygiene at home is a critical part of having a healthy smile. The Importance Of A Good Oral Hygiene Routine.